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Herbed Skillet Quiche

8 servings

Ingredients:
1 Tablespoon butter
(or trans-fat free margarine or Plugrá)
1/2 cup thinly sliced green onions
6 large eggs
3/4 cup full-fat cottage cheese (4% milkfat variety)
3/4 cup heavy cream
1/4 cup water
1 cup grated cheddar cheese
1/2 teaspoon basil
1/4 teaspoon white pepper
1/4 teaspoon paprika


Preparation Method:
1
Melt butter or Plugrá in a heavy non-stick surface skillet. Add green onion; cook 5 minutes over low heat, stirring occasionally. Combine eggs, cottage cheese, cream and water in mixing bowl; beat at medium speed until smooth. Stir in cheddar cheese, basil and pepper; pour mixture into skillet.
2
Cook, covered tightly, over medium heat 15-17 minutes or until knife inserted in center comes out clean. Sprinkle paprika over top of quiche and garnish with strips of green onion tops, if desired.
3
Serve from skillet or slide onto serving platter.
Carbs:
1.5 grams carb per serving.

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