Recipe Categories
Recipe Categories
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Smoked Salmon Tea Sandwich |
2 to 3 servings |
Ingredients: |
1 ounce cream cheese
1 tablespoon capers - drained, and
lightly crushed
4 slices Atkins Bakery Rye Bread - crusts removed
1 ounce smoked salmon - (abt 1 slice)
1/4 small red onion - thinly sliced
Freshly-ground black pepper - to taste |
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Preparation Method: |
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- 1
- Mix cream cheese with capers; spread on bread slices.
- 2
- Top 2 bread slices each with half the salmon, half the red onion and pepper to taste.
- 3
- Top each with a slice of bread.
- 4
- Cut each sandwich in quarters on the diagonal.
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Carbs:
Carbohydrates: 15.5 grams
Net Carbs: 7 grams
Fiber: 8.5 grams
Protein: 18 grams
Fat: 9.5 grams
Calories: 210
Per Serving (excluding unknown items): 58 Calories
5g Fat (76.7% calories from fat)
1g Protein
2g Carbohydrate
trace Dietary Fiber
16mg Cholesterol
81mg Sodium. Exchanges: 0 Lean Meat
1/2 Vegetable
1 Fat
0 Other Carbohydrates.
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