Recipe Categories
Recipe Categories
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Fillet of Sole in White Wine |
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4 servings |
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preconditions: Preheat oven to 375°F.
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| Ingredients: |
Four 8-ounce fillets of sole
1 1/4 teaspoons salt
1/2 teaspoon white pepper
2 green onions or scallions, chopped
4 Tablespoons (1/2 stick) melted butter
1/2 cup dry white wine
1 Tablespoon chopped parsley
1/2 teaspoon thyme
2 bay leaves, crushed
1 Tablespoon butter
1 1/2 teaspoons flour
2 Tablespoons heavy cream |
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Preparation Method: |
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- 1
- Wash and dry fillets and season with salt and pepper. Arrange fillets in a buttered baking dish in a single layer and sprinkle with the green onions, melted butter, wine, parsley, thyme, and bay leaves.
- 2
- Cover with greased paper facing down, then cover dish, and back 20 minutes. Carefully remove fillets from baking dish. Strain pan juices into a small saucepan, add 1 tablespoon butter, and let melt.
- 3
- Blend in the flour, add the cream, and cook 4 minutes. Pour over fish and serve.
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Carbs:
6.2 grams of carbohydrate in entire recipe, if serving 4, each serving contains 1.6 grams of carbohydrate.
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