Recipe Categories
Recipe Categories
|
Broiled Salmon With Maple Mustard Glaze |
|---|
4 servings |
| Ingredients: |
1/3 cup Atkins Sugar Free Pancake Syrup
1/2 cup water
1 tablespoon Dijon mustard
2 garlic cloves - pressed
1/4 teaspoon salt
4 salmon fillets, 1" thick - (8 oz ea) |
|
Preparation Method: |
|
- 1
- In a small heavy saucepan combine syrup, water, mustard, garlic, and salt and simmer until reduced to about 1/2 cup. Cool.
- 2
- Heat broiler. Arrange salmon, skin-side down, on oiled rack of broiler pan and season with salt. Broil salmon 4 inches from heat source, 6 minutes. Brush with sauce and broil until just cooked through, about 4 minutes more.
- 3
- Comments: To insure even cooking, buy salmon cuts from the middle of the fillet, not the narrow tail end. When portions are the same thickness, they cook evenly.
|
Carbs:
Carbohydrates: 1 grams
Net Carbs: 0.5 grams
Fiber: 0.5 grams
Protein: 45.5 grams
Fat: 25 grams
Calories: 422
Per Serving (excluding unknown items): 5 Calories
trace Fat (27.6% calories from fat)
trace Protein
1g Carbohydrate
trace Dietary Fiber
0mg Cholesterol
181mg Sodium. Exchanges: 0 Lean Meat
0 Vegetable
0 Fat
0 Other Carbohydrates.
|
|
|
|
|
