Low Carb Recipes

4 servings

preconditions: Preheat the oven to 350°F.

1

Drain the oil from the sun-dried tomatoes into a large nonstick skillet. Finely dice the tomatoes and set them aside.

2

Finely dice the onion to get 1 packed cup. Set the skillet over medium heat and add the diced onion. Cook slowly, stirring occasionally, until the onion is soft and golden, about 10 minutes.

3

In a large bowl, combine the sirloin, diced tomatoes, cooked onion with all the pan juices, 1 teaspoon salt, and freshly ground black pepper. In a bowl, combine 1/4 cup cold water and 3 slightly crushed ice cubes and add to the sirloin. Mix thoroughly. Shape into an 8" x 4 1/2" loaf and place on a rimmed baking sheet or in a shallow roasting pan.

4

Bake for 35 to 40 minutes. Remove the sirloin from the oven and let rest 5 minutes before serving.