Recipe Categories
Recipe Categories
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Ricotta Pancakes |
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10 servings |
| Ingredients: |
4 large Eggs
1 cup Ricotta cheese
1/2 teaspoon Vanilla extract
1/3 cup soy protein isolate -- Soy flour
1 tablespoon olive oil
1 pinch nutmeg
1 packet Equal® sweetener |
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Preparation Method: |
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- 1
- Mix all and cook like silver dollar pancakes.
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Carbs:
Per serving: 84 Calories (kcal); 6g Total Fat; (68% calories from fat); 5g Protein; 2g Carbohydrate; 87mg Cholesterol; 43mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
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