Recipe Categories
Recipe Categories
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1970's Style Gluten Bread |
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| Ingredients: |
2 Tablespoons active dry yeast
2 cups warm (100°F) water
3 1/2 cups vital wheat gluten
1/2 cup soy flour
1/2 cup oat flour
1/2 cup wheat germ
1/2 teaspoon salt
1 teaspoon Splenda |
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Preparation Method: |
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- 1
- Measure water into mixing bowl. Add yeast and stir to dissolve. Combine gluten, soy flour, oat flour, wheat germ, Splenda and salt. Add dry ingredients to yeast mixture and beat until smooth. Turn dough onto floured board and knead thoroughly-12-15 minutes. Shape into 2 loaves. Place in buttered bread pans. Cover with clean dish towel or parchment paper; set in warm, draft-free place, and allow dough to rise until doubled (just 1 rising -- do not 'punch down'!)
- 2
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Bake in preheated 375°F oven 45 minutes. Remove from pans and cool.
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Carbs:
Makes 2 loaves. Slice each loaf into 16 medium slices for approx. 3 1/2 carbs per slice or slice into 22 thinner slices at approx 2 1/2 carbs per slice.
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